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Bokomo Fibre Plus image

Bokomo Fibre Plus

Available in 375g only

Product information

Ingredients:

Wheat bran* (55%), Wheat flour*, Sugar, Soya flour* (genetically modified), Barley malt extract, Minerals (Calcium carbonate, Electrolytic iron and Potassium iodate), Colourant, Salt, Vitamins (A, C, D, E, B1, B2, B3, B5, B6, B9 and B12). *Sources of protein

Allergens:

CONTAINS: WHEAT, GLUTEN, SOYA

Endorsements:
halaal certified logo
milchik certified logo

Nutrition Information

    Per 100 g Per serving 40 g %NRV*
Energy
(kJ)
1289
515
Protein
(g)
16.4
6.6
12
Glycaemic Carbohydrate
(g)
37
15
 of which total sugar
(g)
16.1
6.4
Total fat
(g)
3.8
1.5
  of which saturated fat
(g)
0.8
0.3
  of which trans fat
(g)
<0.1
0.0
Dietary fibre**
(g)
29.3
11.7
Total sodium
(mg)
286
114
Vitamin A
(µg)
675
270
30
Vitamin B1 (Thiamine)
(mg)
0.9
0.4
30
Vitamin B2 (Riboflavin)
(mg)
1.0
0.4
30
Vitamin B3 (Niacin)
(mg)
12.0
4.8
30
Vitamin B5 (Pantothenic acid)
(mg)
3.8
1.5
30
Vitamin B6 (Pyridoxine)
(mg)
1.3
0.5
30
Vitamin B7 (Biotin)
(µg)
23
9
30
Vitamin B9 (Folic Acid)
(µg)
300
120
30
Vitamin B12 (Cyanocobalamin)
(µg)
2
1
30
Vitamin C
(mg)
75.0
30.0
30
Vitamin D
(µg)
11
4
30
Vitamin E
(mg TE)
11.3
4.5
30
Calcium
(mg)
500.0
200.0
15
Iodine
(µg)
55
22
15
Iron
(mg)
6.8
2.7
15
Magnesium
(mg)
210.0
84.0
20
Selenium
(µg)
20
8
15
Zinc
(mg)
4.1
1.6
15

* Nutrient reference value for individuals 4 years and older, per single serving
** Method of analysis: AOAC 985.29