Corn Flakes 500g
Available in 500g, 750g, 1kg, 1.4kg only
Product information
Ingredients:
Maize [genetically modified] (92%), sugar, barley malt extract (gluten), salt,emulsifier, vitamins (A, B1, B2, B3, B5, B6, B7, B9 & B12) and minerals (electrolytic iron, zinc oxide and sodium selenite).
Endorsements:
Nutrition Information
| Per 100 g | Per serving 40 g | %NRV* | ||
|---|---|---|---|---|
| Energy |
(kJ)
|
1578 |
631
|
|
| Protein |
(g)
|
7.4 |
2.9
|
5 |
| Glycaemic Carbohydrate |
(g)
|
82 |
33
|
|
|
|
(g)
|
7.4 |
3.0
|
|
| Total fat |
(g)
|
1.1 |
0.4
|
|
|
|
(g)
|
0.4 |
0.2
|
|
| Dietary fibre** |
(g)
|
3.2 |
1.3
|
|
| Total sodium |
(mg)
|
406 |
162
|
|
| Vitamin A |
(µg)
|
664 |
266
|
30 |
| Vitamin B1 (Thiamine) |
(mg)
|
0.9 |
0.4
|
30 |
| Vitamin B2 (Riboflavin) |
(mg)
|
1.0 |
0.4
|
30 |
| Vitamin B3 (Niacin) |
(mg)
|
12.0 |
4.8
|
30 |
| Vitamin B5 (Pantothenic acid) |
(mg)
|
3.8 |
1.5
|
30 |
| Vitamin B6 (Pyridoxine) |
(mg)
|
1.3 |
0.5
|
30 |
| Vitamin B7 (Biotin) |
(µg)
|
23 |
9
|
30 |
| Vitamin B9 (Folic Acid) |
(µg)
|
300 |
120
|
30 |
| Vitamin B12 (Cyanocobalamin) |
(µg)
|
2 |
1
|
30 |
| Iron |
(mg)
|
9.0 |
3.6
|
20 |
| Selenium |
(µg)
|
20 |
8
|
15 |
| Zinc |
(mg)
|
6.5 |
2.6
|
24 |
* Nutrient Reference Value for individuals 4 years and older, per single serving
** Method of analysis: AOAC 985.29