Bokomo Fibre Plus
Available in 375g only
Product information
Ingredients:
Wheat bran* (55%), Wheat flour*, Sugar, Soya flour* (genetically modified), Barley malt extract, Minerals (Calcium carbonate, Electrolytic iron and Potassium iodate), Colourant, Salt, Vitamins (A, C, D, E, B1, B2, B3, B5, B6, B9 and B12). *Sources of protein
Allergens:
CONTAINS: WHEAT, GLUTEN, SOYA
Endorsements:
Nutrition Information
| Per 100 g | Per serving 40 g | %NRV* | ||
|---|---|---|---|---|
| Energy |
(kJ)
|
1289 |
515
|
|
| Protein |
(g)
|
16.4 |
6.6
|
12 |
| Glycaemic Carbohydrate |
(g)
|
37 |
15
|
|
|
|
(g)
|
16.1 |
6.4
|
|
| Total fat |
(g)
|
3.8 |
1.5
|
|
|
|
(g)
|
0.8 |
0.3
|
|
|
|
(g)
|
<0.1 |
0.0
|
|
| Dietary fibre** |
(g)
|
29.3 |
11.7
|
|
| Total sodium |
(mg)
|
286 |
114
|
|
| Vitamin A |
(µg)
|
675 |
270
|
30 |
| Vitamin B1 (Thiamine) |
(mg)
|
0.9 |
0.4
|
30 |
| Vitamin B2 (Riboflavin) |
(mg)
|
1.0 |
0.4
|
30 |
| Vitamin B3 (Niacin) |
(mg)
|
12.0 |
4.8
|
30 |
| Vitamin B5 (Pantothenic acid) |
(mg)
|
3.8 |
1.5
|
30 |
| Vitamin B6 (Pyridoxine) |
(mg)
|
1.3 |
0.5
|
30 |
| Vitamin B7 (Biotin) |
(µg)
|
23 |
9
|
30 |
| Vitamin B9 (Folic Acid) |
(µg)
|
300 |
120
|
30 |
| Vitamin B12 (Cyanocobalamin) |
(µg)
|
2 |
1
|
30 |
| Vitamin C |
(mg)
|
75.0 |
30.0
|
30 |
| Vitamin D |
(µg)
|
11 |
4
|
30 |
| Vitamin E |
(mg TE)
|
11.3 |
4.5
|
30 |
| Calcium |
(mg)
|
500.0 |
200.0
|
15 |
| Iodine |
(µg)
|
55 |
22
|
15 |
| Iron |
(mg)
|
6.8 |
2.7
|
15 |
| Magnesium |
(mg)
|
210.0 |
84.0
|
20 |
| Selenium |
(µg)
|
20 |
8
|
15 |
| Zinc |
(mg)
|
4.1 |
1.6
|
15 |
* Nutrient reference value for individuals 4 years and older, per single serving
** Method of analysis: AOAC 985.29